Step 1 of 2 · Score yourself
Wheel of Life.
Score each area from one to ten. Be honest. There is no algorithm here. The instrument is just a prompt to make you look.
Relationships1 / 4
Do you feel free to be fully yourself sexually, and are your desires being met?
Not at allCompletely
5/ 10
Do you feel valued and seen by your partner, and do you see and value them?
Not at allCompletely
5/ 10
How present and connected do you feel to your kids?
Not at allCompletely
5/ 10
How satisfied are you with your friendships and sense of community?
Not at allCompletely
5/ 10